Female Fitness Models - Stephanie Middleton
In April, I was born in a small hillside
town known as Lynchburg, Virginia. In the early 80s my family relocated
to Dallas, Texas where I was raised. I attended school in the Richardson
School District of Dallas. My competitive nature showed early in my
life. In sixth grade at elementary school, track became my sport of
interest. Every race I was in, I won. I ran all through junior high.
When I attended Lake Highland’s High School, I made the varsity track
team as a freshman. I was the first to achieve that fact as Lake Highland’s.
Being the only freshman on the team made me strive to excel. I won a
number of events and have four letterman jackets for my hard work. Running
track always kept me interested in staying physically fit. K I work
out 6 days a week for two hour time periods. Cardio and weight training
are part of my routine. Diet is also important. Proper balance of fruit,
vegetable and protein keep me in outstand shape. I mentor individuals
to help them lose weight and stay fit.
Being an Account Executive for a large
mortgage firm keeps me busy but I keep my fitness as an important part
of my daily routine. I instill the same urge for fitness in my daughter
who is also active in fitness and gymnastics. Staying early with my
daughter will make her continue to be fit and this will be routine for
her also. A part to the key to success is keeping your mind, body and
soul fit.
