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Female Fitness Models - Ava Cowan

North American Championships - IFBB, Figure B, 3rd
Southern States - NPC, Figure Overall Winner
Southern States - NPC, Figure B, 1st

I am a Figure competitor and fitness model located in Ft. Lauderdale, Florida. I started training for my first figure competition in May 2005 and entered the Southern States show in August. I took the Overall Title in my first show and I was hooked. I continued training and just did the 2005 GNC IFBB North American in Cleveland, Ohio and placed 3rd. There were 22 of the best in Figure from all of North America, and the competition was stiff. I was very pleased to do so well in my first National debut.

I will continue to build my physique within the next 4 months to prepare to do battle in 2006.

In the meantime I am a certified personal trainer, NSCA-CPT and a graduate of Fitness Institute International in Boca Raton, Florida. I am also a fitness model relatively new to the market, but will be appearing in current fitness related publications both in print and on the Internet.

I am reviewing all aspects of the fitness industry and looking for my place in the diverse market place today.

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