Welcome to Male Fitness
Our physical abilities are one of the main limitations on our progress towards male fitness...
Health help sites
Link directory - Fitness - Pilates
Pilates Method Alliance - An international not for profit organization focused on preserving the legacy of Joseph H. and Clara Pilates. Includes membership information, details on this exercise form, member search, news, and annual conference information.
All About Pilates - On line guide to Pilates, the exercises, the equipment and the Pilates community.
Lifelong Pilates with Mary Bowen - Method "elder" describes her background, workshops offered at diverse locations, and studios in Massachusetts and Connecticut. Online sales of a video by Joe and Clara Pilates.
Michael Miller Pilates - This site offers information by way of on-line training courses, videos, and photos of the exercises plus Pilates databases.
Pilates Fitness Journal - Pilates Magazine online with articles and news about pilates information, exercises, methods, videos, and books.
Pilates Kingdom - Information site on Pilates featuring the latest news, articles, suggested routines and a forum where our experts answer questions about the method.
Pilates Pregnancy - Contains downloadable articles about the use of this method in the pre- and post-natal period.
Pilates Resource Guide - A comprehensive Pilates site with numerous articles and links to a wealth of information on Pilates.
Spine Health: Pilates - Article about the benefits for anybody with spinal problems, movements to avoid, and general advice.
Ultimate Pilates Guide - A comprehensive directory for the Pilates community listing studios, certification programs, workshops and equipment and product guides.
