Calculators
We offer you most popular online calculators :
- Calorie
counter and Calculator find out how many calories
yourhttp://malefitness.net/go.php?go=http://http://www.global-fitness.com
or expended) for more than 70 different exercises/activities. Factors
used in the Calorie Counter and Calculator are based on information
from the American College of Sports Medicine (ACSM).
- BMR
Calculator find out your BMR (metabolism or calories
"burnhttp://malefitness.net/go.php?go=http://http://www.global-fitness.com
can estimate your daily caloric needs. Factors used in the BMR Calculator
are based on information and equations from Harris & Benedict.
- Protein
Calculator find out exactly how much protein you
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to your age, gender, height and weight, activity level, and personal
fitness goals. Factors used in the Protein Calculator are based on a
formula used by the American Dietetic Association (ADA).
- Fat
Calculator find out exactly how much fat you should
chttp://malefitness.net/go.php?go=http://http://www.global-fitness.comr
age, gender, height and weight, activity level, and personal fitness
goals. Factors used in the Fat Calculator are based on a formula used
by the American Dietetic Association (ADA).
- Carb
Calculator find out exactly how many carbohydrates
http://malefitness.net/go.php?go=http://http://www.global-fitness.comcific
to your age, gender, height and weight, activity level, and personal
fitness goals. Factors used in the Carbohydrate Calculator are based
on a formula used by the American Dietetic Association (ADA).
- Fiber
Calculator find out exactly how much fiber you
shhttp://malefitness.net/go.php?go=http://http://www.global-fitness.comto
your age, gender, height and weight, activity level, and personal fitness
goals. Factors used in the Fiber Calculator are based on a formula used
by the American Dietetic Association (ADA).
- Heart
Rate Calculator find out your very best heart
rathttp://malefitness.net/go.php?go=http://http://www.global-fitness.comcific
to your age, gender, fitness level, and personal fitness goals. Factors
used in the Heart Rate Calculator are based on the Karvonen Formula
(heart rate maximum reserve method) and exercise guidelines from the
American College of Sports Medicine (ACSM).
