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Male Fitness – Health and Fitness for Men

Ryan Hughes Male Fitness Model

Explore the Fitness Models

Here at Male Fitness we feature the hottest male and female fitness models from around the world.

Learn about fitness models with pictures, biographies, techniques and quotations from your favorite fitness models.

The Top Fitness Apps of 2015

Explore the top health and fitness apps of 2015. Fitness apps are enhancing the way we workout and exercise.

With so many fitness apps to choose from finding a decent exercise and nutrition app is tough. Take a look at the the top fitness apps that we recommend for 2015.

Accelerate Weight Loss and Gain Strength and Muscle With These Male Health Products

Men want to feel and look their absolute best at all times. Achieving peak physical fitness working out at the gym is a hard road to travel.

Equally men want to feel healthy, toned and body confident when working and socializing.

Fortunately there are a number of men’s health products that offer a competitive edge

Recipe Choice Picks

Peanut Butter Chicken

We present our healthy peanut butter chicken recipe, a dish full of healthy fats, quick & light without ruining your good work in the gym. View more lean and healthy ideas in the recipe channel.

Men's Style & Fashion

Skin Care for Men

Looking good and feeling great is key to a man’s self esteem, sometimes though guys need a little help and persuasion to perfect their image and style.

Building Muscle and Strength Training View More on Building Muscle
Fitness Models and Biographies View More Fitness Models
The Latest Health and Fitness Articles See More
Fitness Benefits Of Cycling Exercise

Fitness Benefits Of Cycling Exercise

Cycling is an enjoyable, recreational and sporting activity. Bicycles are also an extremely economical and efficient mode of transportation. Today, more than a billion people use ...

Discover More About Cycling Health Benefits →
Is Walking as Good a Workout Exercise as Running?

Is Walking as Good a Workout Exercise as Running?

Is Walking as Good a Workout Exercise as Running? Regular cardio exercise can help keep the body healthy and in a lean, toned condition, whatever speed it takes place at. Cardio ...

View More on Running Vs Walking →
How to Do the Perfect Plank

How to Do the Perfect Plank

How to Do the Perfect Plank The plank is a static exercise that broadly you can perform anywhere, what this means is that the body stays in one single position for the entirety ...

Discover More About the Plank Exercise →
The 50 Best Health & Fitness Apps of 2015

The 50 Best Health & Fitness Apps of 2015

The 50 Best Health & Fitness Apps of 2015 If you live for all things health and fitness, and I hope you do if your on this site then realize that there’s an app for just ...

See the Top 50 Health and Fitness Apps for 2015 →
Techniques to Reverse the Effects of Poor Posture

Techniques to Reverse the Effects of Poor Posture

Techniques to Reverse the Effects of Poor Posture Poor posture in daily life creates several repercussions which are both physically and mentally capable of impacting quality of ...

Learn More About Reversing Poor Posture →
The 6 Best Ab Exercises Ever To Get A Ripped Six Pack

The 6 Best Ab Exercises Ever To Get A Ripped Six Pack

Getting a stronger body core doesn’t have to involve shunning all the carbs and spending endless hours in the gym. Enter a simpler ( and much more balanced ) and effective way to ...

See The 6 Best Ab Exercises Ever →
Quinoa: The Protein Rich Inca Superfood

Quinoa: The Protein Rich Inca Superfood

Superfoods That You May Not Have Heard About One reason quinoa is referred to as a superfood is because in addition to being extremely rich in healthy proteins, it's packed with ...

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Top Weight Loss Morning Workouts To Burn Huge Calories

Top Weight Loss Morning Workouts To Burn Huge Calories

One of the most important factors in maintaining a healthy lifestyle, a factor that people usually tend to ignore or overlook, is morning exercise. Of course, sometimes you just ...

Discover These Morning Exercises →
6 Things to Consider When Choosing a Gym

6 Things to Consider When Choosing a Gym

Joining a gym with the intention of performing regular exercise isn’t for everyone, but if it’s something you’re considering the following six choice factors may help you in ...

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Does Lifting Heavier Weights Accelerate Fitness?

Does Lifting Heavier Weights Accelerate Fitness?

Lifting weights should be a simple exercise. You go to a place with a bunch of heavy metal and pick it up and put it down until you look totally pumped. But weightlifting like any ...

Learn More About Lifting Heavier Weights →