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Male Fitness – Health and Fitness for Men

Ryan Hughes Male Fitness Model

Explore the Fitness Models

Here at Male Fitness we feature the hottest male and female fitness models from around the world.

Learn about fitness models with pictures, biographies, techniques and quotations from your favorite fitness models.

The Top Fitness Apps of 2015

Explore the top health and fitness apps of 2015. Fitness apps are enhancing the way we workout and exercise.

With so many fitness apps to choose from finding a decent exercise and nutrition app is tough. Take a look at the the top fitness apps that we recommend for 2015.

Accelerate Weight Loss and Gain Strength and Muscle With These Male Health Products

Men want to feel and look their absolute best at all times. Achieving peak physical fitness working out at the gym is a hard road to travel.

Equally men want to feel healthy, toned and body confident when working and socializing.

Fortunately there are a number of men’s health products that offer a competitive edge

Recipe Choice Picks

Peanut Butter Chicken

We present our healthy peanut butter chicken recipe, a dish full of healthy fats, quick & light without ruining your good work in the gym. View more lean and healthy ideas in the recipe channel.

Men's Style & Fashion

Skin Care for Men

Looking good and feeling great is key to a man’s self esteem, sometimes though guys need a little help and persuasion to perfect their image and style.

Building Muscle and Strength Training View More on Building Muscle
Fitness Models and Biographies View More Fitness Models
The Latest Health and Fitness Articles See More
The Best Supplements for Muscle Building

The Best Supplements for Muscle Building

The Best Supplements for Muscle Building With the right diet and workout routine, there is no reason why you shouldn’t build the kind of muscle mass you want. However there are a ...

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The Various Abdominal Benefits of Treadmills and Elliptical

The Various Abdominal Benefits of Treadmills and Elliptical

When you think of cardio, usually benefits like calorie burning, fat burning and weight loss comes to mind. But are the benefits of cardio limited to that? No, cardio offers ...

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The New Summer Fitness Favorite: Outdoor Boot Camps

The New Summer Fitness Favorite: Outdoor Boot Camps

The New Summer Fitness Favorite: Outdoor Boot Camps Many gyms and personal trainers now offer disciplined fitness outdoor boot camps which have become a very popular workout ...

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Fitness Benefits Of Cycling Exercise

Fitness Benefits Of Cycling Exercise

Cycling is an enjoyable, recreational and sporting activity. Bicycles are also an extremely economical and efficient mode of transportation. Today, more than a billion people use ...

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Is Walking as Good a Workout Exercise as Running?

Is Walking as Good a Workout Exercise as Running?

Is Walking as Good a Workout Exercise as Running? Regular cardio exercise can help keep the body healthy and in a lean, toned condition, whatever speed it takes place at. Cardio ...

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How to Do the Perfect Plank

How to Do the Perfect Plank

How to Do the Perfect Plank The plank is a static exercise that broadly you can perform anywhere, what this means is that the body stays in one single position for the entirety ...

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The 50 Best Health & Fitness Apps of 2015

The 50 Best Health & Fitness Apps of 2015

The 50 Best Health & Fitness Apps of 2015 If you live for all things health and fitness, and I hope you do if your on this site then realize that there’s an app for just ...

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Techniques to Reverse the Effects of Poor Posture

Techniques to Reverse the Effects of Poor Posture

Techniques to Reverse the Effects of Poor Posture Poor posture in daily life creates several repercussions which are both physically and mentally capable of impacting quality of ...

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The 6 Best Ab Exercises Ever To Get A Ripped Six Pack

The 6 Best Ab Exercises Ever To Get A Ripped Six Pack

Getting a stronger body core doesn’t have to involve shunning all the carbs and spending endless hours in the gym. Enter a simpler ( and much more balanced ) and effective way to ...

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Quinoa: The Protein Rich Inca Superfood

Quinoa: The Protein Rich Inca Superfood

Superfoods That You May Not Have Heard About One reason quinoa is referred to as a superfood is because in addition to being extremely rich in healthy proteins, it's packed with ...

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