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Male Fitness – Health and Fitness for Men

Ryan Hughes Male Fitness Model

Explore the Fitness Models

Here at Male Fitness we feature the hottest male and female fitness models from around the world.

Learn about fitness models with pictures, biographies, techniques and quotations from your favorite fitness models.

The Top Fitness Apps of 2015

Explore the top health and fitness apps of 2015. Fitness apps are enhancing the way we workout and exercise.

With so many fitness apps to choose from finding a decent exercise and nutrition app is tough. Take a look at the the top fitness apps that we recommend for 2015.

Accelerate Weight Loss and Gain Strength and Muscle With These Male Health Products

Men want to feel and look their absolute best at all times. Achieving peak physical fitness working out at the gym is a hard road to travel.

Equally men want to feel healthy, toned and body confident when working and socializing.

Fortunately there are a number of men’s health products that offer a competitive edge

Recipe Choice Picks

Peanut Butter Chicken

We present our healthy peanut butter chicken recipe, a dish full of healthy fats, quick & light without ruining your good work in the gym. View more lean and healthy ideas in the recipe channel.

Men's Style & Fashion

Skin Care for Men

Looking good and feeling great is key to a man’s self esteem, sometimes though guys need a little help and persuasion to perfect their image and style.

Building Muscle and Strength Training View More on Building Muscle
Fitness Models and Biographies View More Fitness Models
The Latest Health and Fitness Articles See More
How do Some People Workout in the Morning?

How do Some People Workout in the Morning?

My friend has a ritual and a morning workouts regime. For the past five years, she always breaks a sweat early in the morning. “How do you do that”? I asked. She said, 'The key to ...

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Creating The Perfect Home Gym

Creating The Perfect Home Gym

We all want to be healthier, and part of a healthy lifestyle is exercise. Whether it is jogging, going to the gym or swimming, exercise is good for the body and mind. However, ...

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The Importance of Regular Health Checks

The Importance of Regular Health Checks

We are all living longer, and that means that we want to stay healthy. Staying healthy means looking after our bodies. To stay fit, one of the things we can do is to stop any ...

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Leptin The #1 Most Important Fat Burning Hormone

Leptin The #1 Most Important Fat Burning Hormone

Leptin The #1 Most Important Fat Burning Hormone Leptin… that’s the bottom line. So what is leptin and why should you care about it if you want to burn fat, get ripped six pack ...

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The Best Supplements for Muscle Building

The Best Supplements for Muscle Building

The Best Supplements for Muscle Building With the right diet and workout routine, there is no reason why you shouldn’t build the kind of muscle mass you want. However there are a ...

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The Various Abdominal Benefits of Treadmills and Elliptical

The Various Abdominal Benefits of Treadmills and Elliptical

When you think of cardio, usually benefits like calorie burning, fat burning and weight loss comes to mind. But are the benefits of cardio limited to that? No, cardio offers ...

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The New Summer Fitness Favorite: Outdoor Boot Camps

The New Summer Fitness Favorite: Outdoor Boot Camps

The New Summer Fitness Favorite: Outdoor Boot Camps Many gyms and personal trainers now offer disciplined fitness outdoor boot camps which have become a very popular workout ...

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Fitness Benefits Of Cycling Exercise

Fitness Benefits Of Cycling Exercise

Cycling is an enjoyable, recreational and sporting activity. Bicycles are also an extremely economical and efficient mode of transportation. Today, more than a billion people use ...

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Is Walking as Good a Workout Exercise as Running?

Is Walking as Good a Workout Exercise as Running?

Is Walking as Good a Workout Exercise as Running? Regular cardio exercise can help keep the body healthy and in a lean, toned condition, whatever speed it takes place at. Cardio ...

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How to Do the Perfect Plank

How to Do the Perfect Plank

How to Do the Perfect Plank The plank is a static exercise that broadly you can perform anywhere, what this means is that the body stays in one single position for the entirety ...

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